Looking for the best items for your growing family? Add all your favorite baby products to ONE registry with Babylist. Free A nine-video series covers all areas of childbirth from contractions and stages of labor to breastfeeding and check-ups taught by two registered nurses with over 47 years of combined experience, and includes the real-life experiences of five expecting parents.Motherly’s 3-Class Bundle: $130 all three of the above classes bundled together at 25% off.Postpartum Wellness Class: $49 Covers recovery from vaginal, cesarean, medicated and unmedicated births, postpartum mental health, newborn care and more includes 10 video lessons with downloadable worksheets, recipes, postpartum-friendly exercises and access to the private Postpartum Wellness Community.Motherly Birth Class: $79 Includes 12 video lessons taught by a pediatric nurse and certified midwife, as well as a downloadable workbook, guided meditations and a private community for you to connect with and find support in other parents.Pregnancy Wellness Class: $49 Expert-driven course focused on providing the physical, mental and nutritional support needed for self-care throughout pregnancy expert answers to frequently asked questions on relationships and sex, planning for maternity leave, preparing for baby, all the physical changes happening to your body and more includes six video lessons as well as downloadable worksheets, recipes, wellness meditations and other bonus materials.Other individual courses are $29.95–$34.95 and cover everything from sex during pregnancy and VBAC to bringing home baby and learning to co-parent a newborn.Bestsellers Bundle: $84.95 3 courses covers safe birthing practices, labor pain management and breastfeeding basics.Labor Basics: Free covers the very basics of labor and childbirth.Here are our favorite online prenatal and childbirth classes: LAMAZE: Besides never having to leave your house to attend these classes, one of the best parts about learning birthing techniques online is you can go at your own pace. Many also accept FSA/HSA/HRA card payments check with the organization about their policy before registering. In most cases, the online classes will allow you to have access to the course materials for up to one full year after you’ve signed up, or they’ll provide a downloadable textbook that’s yours to keep (which can really come in handy if you take the class early in your pregnancy and need a refresher as you get closer to your due date). There’s good news: childbirth classes are available online, too, and they cover the same material as in-person classes. But what if you can’t fit an in-person class into your busy schedule or can’t do an IRL class for other reasons? Many classes are offered in-person through a hospital, birth center or women’s health group. A condensed weekend class may better fit your schedule and could be the best option if you are closer to your due date.Prenatal classes, also called childbirth or labor preparation classes, are strongly recommended by ob-gyns, labor and delivery nurses, doulas and midwives for pregnant, first-time parents to help them prepare for what’s to come. Longer classes provide more time for interaction with other expecting parents and the instructor. In-home classes, private consultations and online education are other options.Ĭonsider the duration of the class. You’ll gain confidence in connecting with other expecting parents and hearing from a certified educator.Įvery childbirth class is unique, and it’s important to find one that best fits your needs. If you can, start your prenatal class search earlier in pregnancy, then you will have more options available and increase odds of attending the class of your choice.Ĭlasses are held in hospitals, birth centers, health-care providers’ offices, homes or other community locations. Get educated in advance so you are prepared.įamilies who have taken a birthing class share that they feel more in control and less fearful about giving birth. During labor is not the best time to learn about the benefits, risks and alternatives you have for every decision, and comfort measures to ease your labor. It's best to plan ahead to better understand your options during labor. Google 'labor and birth' to find more than 99 million results! Lamaze certified instructors teach classes based on the latest evidence and help you filter out the misinformation. You can find more material online than ever before, but the quantity of information makes it more difficult to know facts from fiction. But there are good reasons to be prepared. Adding one more item, like attending a prenatal class, to your to-do list may seem overwhelming.
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